Yoga Journeys Season 1 Disc: 1 Episodes 1-3 (Approximate Run Time: 90 minutes)
Follow along in this Yoga Journeys DVD set and Learn yoga breathing, relaxation, and stretches that help you feel great! Join our special guests and go on a journey. In Episode 1, we answer the question: Where is Away? Find out what happens when we throw something "away." In Episode 2 we explore Affirmations so have some paper and a pencil ready- we’re going to show you how to make your very own! And in Episode 3 you’ll meet Compost John and explore home gardening!
Yoga Journeys Season 1 Disc 2: Episodes 4-6 (Approximate Run Time: 90 minutes)
Follow along in this Yoga Journeys DVD set and Learn yoga breathing, relaxation, and stretches that help you feel great! Join our special guests and go on a journey. In Episode 4, ‘Mojo’ the Kitchen Magician uses kinesiology testing to help us see how our body responds to whole foods! In Episode 5, we visit our local natural food store and explore exercises & foods that help us feel energized! And in Episode 6, we visit a Karate studio and learn all about the tradition of Tang Soo Do!
Yoga Journeys Season 1 Disc 3: Episodes 7-9 (Approximate Run Time: 90 minutes)
Follow along in this Yoga Journeys DVD set and Learn yoga breathing, relaxation, and stretches that help you feel great! Join our special guests and go on a journey. In Episode 7 we visit an elementary school classroom and meet Mrs. G who teaches us all about recycling! In Episode 8 we meet Master Terra Steele who helps us explore Chi, the energy that makes up everything, including us! In Episode 9, we explore sustainability practices that help us take care of ourselves & the Earth. We also visit a natural waste-water treatment facility with Mr. Robert Forseberg.
Yoga Journeys Season 1 Disc 4: Episodes 10-12 (Approximate Run Time: 90 minutes)
In this Yoga Journeys DVD Set, you and your family can follow right along and learn yoga breathing, relaxation and stretches that will help you feel great! In every episode we also have a special guest or go on a journey! In Episode 10 we visit Indraloka Animal Sanctuary and learn about treating animals, ourselves and one another with love and respect. In Episode 11 we visit a Farm Camp and learn about living off the land! And in Episode 12, we meet Gardening Jones who explores the growing process with us - Learn to plant the seeds, care for the plants, and harvest and resave your seeds for next year!
Yoga Journeys Season One: Episodes 1-12 (Approximate Run Time: 5 Hours)
This 4 DVD set includes each of the Season 1 episodes, your child will learn new yoga poses, relaxation and breathing exercises to support increasing fitness and decreasing stress. Every episode also includes a Journey or a special guest that visits the show. We explore the value of nutrition, sustainability, growing our own food, and more! Your whole family can follow right along. Have your own 'Yoga Journey' right in your own home!
Autumn Relaxation CD (Approximate Run Time: 60 minutes)
Bring the music of Yoga Journeys home with the beautiful acoustic guitar music of Dan Verbeke. Dan's music is featured in our Yoga Journeys Episodes! Excellent to listen to during your yoga practice, while studying, or to help you fall asleep. Let this gorgeous CD help you relax and unwind!
Spring - Season of new beginnings (Approximate Run Time: 60 minutes)
'Spring' is the latest Masterpiece from Daniel Verbeke, beautiful acoustic guitar melodies that will enchant and inspire you!
Gentle Yoga DVD (Approximate Run Time: 107 minutes)
This is an instructional DVD especially for adults. This one hour gentle yoga practice includes variations for special needs (For example, many poses are demonstated in a chair for individuals who prefer not to sit on the floor.) In addition, this video includes multiple relaxation, breathing, and meditation exercises to help you deepen your practice, unwind, and move into a deeper connection with yourself.
Sell Yoga Journeys DVDs at your studio or shop!
Contact us directly at sales@youryogajourney.com for wholesale rates and packages. Thank you!
